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Compulsive Over-eating and Binge Eating

Have you ever found yourself unable to stop eating once you start? Have you even wondered if you might be addicted to food? People who struggle with compulsive or binge eating often eat very large amounts of food, and feel out of control while doing so. You may continue to eat even though you are no longer hungry, and feel uncomfortably full. This often leaves people feeling hopeless, helpless, guilty and ashamed, and impacts greatly on self-esteem.

It is possible to break free from this cycle, and develop a healthier relationship with food.